Plant based and Vegan. This is so easy to make and perfect as an energy snack after exercising. Best part of all is that you actually know what is in this. Do you have a food processor? If so this will make a quick nutritious delicious snack. Pumpkin pie reminds me of Thanksgiving. That’s coming up in a few months.
http://mywholefoodlife.com/2014/10/06/pumpkin-pie-energy-bites/
https;//m.youtube.com/watch?v=5rGrwvEjZlQ
I found this brilliant dessert at cookingwithmanuela.blogspot.com This is her own version of apple rose dessert. Which is not only stunning to look at but delicious to eat. This post not only shows you how to do it step by step but has a video that you can watch.
This is a beautiful dessert to make. I use a puff pastry without dairy ingredients. (Which is a definite plus for me) Most puff pastry has dairy in it. I found this (non dairy) pastry at a local store and will give you the name of the company later. I’m not sure if puff pastry is available in whole wheat without dairy. But as soon as I locate it you will be the 2nd to know. I would use organic fruit flavored apricot preserves without any additional sugar. This is an impressive and not to difficult dessert to make.
Some very helpful hints from The Food Network. Enjoy the summer fruits and vegetables.
Here is how to take the mystery out of baking Tofu cubes for that stir fry, salad or another tasty creation.
http://www.thekitchn.com/how-to-make-baked-tofu-cooking-lessons-from-the-kitchn-74358
